Ways to Make 2022 A Better Year!
Have the things you’ve hoped and planned for at the beginning of each year actually come to fruition?
How successful were you in making changes, and accomplishing the things you wished to happen?
Here are some ways to make the New Year a better one:
Let go of what no longer serves you. This can apply to grudges, emotional baggage, and beliefs that no longer have meaning for us. Wipe the slate as clean as you can for 2022. Don’t carry old stories from past experiences into the new life that is unfolding. Forgive people and let them forgive you for any negativity that has existed between you. Most of all, forgive yourself.
Don’t think "resolution;" instead, choose "reflection." Resolving to accomplish something requires far more than just promising yourself to behave differently. It means making a commitment to understand what doesn’t work, what doesn’t feel right to you, and changing it for a better result.
This is an optimal time to assess where we are in our lives, to reflect on what we’ve consciously done during the last year, and what has happened to us beyond our own efforts and control.
Choose one goal you want to accomplish in 2022. Change is complex. You'll need to focus your time, effort, and emotion to accomplishing this one goal. It will need your constant patience, vigilance, and absolute commitment because that change will often affect other aspects of your life. Commit to completing whatever you promise yourself and see it through to the end.
Create a personal ritual to symbolize your progress forward in 2022. Create a ritual that uniquely symbolizes where you’ve been and where you’re going. It could be as simple as saying a few words, a prayer, or a declaration. Source